Clients, programmes, weekly check-ins
They log the day. You see what they share, set the plan, and reply to the check-in.
- 01
Invite a client
Send an invite by email. They sign up free and choose what to share with you.
- 02
Set the programme
Daily targets, habits and goals, plus plan templates they copy into their own library.
- 03
Review each week
Read their check-in next to their training, food and sleep, and reply with feedback.
What you get
My coach
Invite a coach and choose, item by item, what they can see. React and comment together on a shared activity feed.
Programmes
Daily targets, habits and 3, 6 or 12 month goals from your coach, with a Today card on your Home screen.
Weekly check-ins
Answer your coach's weekly check-in questions. Your coach replies with feedback, and reminders arrive on your phone.
Clients
For coaches: every client in one list, most urgent first, with their training, food and recovery a click away.
Plan sharing
Coaches share plan templates; clients copy them into their own library and log against them.
Client reports
Coaches download a client's report for any period, covering only what the client has chosen to share.
Clients stay in control
Workouts, plans, food, movement, journal and photos each have their own switch. Files are shared one by one. They can change any of it. This is coaching, not medical care.